5000 Calorie Meal Plan | Weight Gain Diet | Skinny Boy Solutions

5000 Calorie Meal Plan | Weight Gain Diet | Skinny Boy Solutions

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WHATS GOOD YOUTUBE ?!??! ITS YA BOYYYYYYYY… the flexible dieting KING, bringing you somethin here!!! Something HUGE!

The long anticipated, long-awaited, highly requested… 5000 calorie Meal Plan!! Well, its closer to 5200 calories actually… BUT GAINS REGARDLESS AM I RIGHT?!

Why am I making a 5000 calorie meal plan video ?? Because this happens to be the meal plan I used on my last dirty bulk phase and it took me from 205-230 pounds in 1 month. Safe to say… that’s not safe NOR is it recommended. But ya’ll asked for it so here it is… however, I added a backstory about it, as well as how to get way more out of this meal plan than i did and ensure you don’t make the mistakes i did when following a high calorie diet like this!

Here are some time stamps by the way incase you want to skip certain parts:

3:29 – Backstory
5:51 – Meal Plan Explained
13:00 – How to adjust

Thanks so much for stopping by and watching this video ! This one goes out to the fellow skinny boys and girls out there! Cheers everyone, appreciate the support. Leave a comment with what you’d like to see next, LIKE the vid for some more support, share with your skinny kid friends, and SUBSCRIBE for more fitness content every week!

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