ALL ABOUT MY HEALTHY LIFESTYLE | Motivation? Workouts? Food?

ALL ABOUT MY HEALTHY LIFESTYLE | Motivation? Workouts? Food?

Today’s video is a super chatty and chill Q&A where I answer my most asked questions about my healthy lifestyle. Each person is entitled to live their life how they want it, but maybe you gain some inspiration from the things I do. Remember, I do what works best for me – you are free to leave your opinions and comments on my lifestyle, just don’t criticize it. I hope you enjoyed this video!

** yes I have a big red splotch on my chest, it’s really sensitive and I must have touched it before filming. no it is not what you’re thinking lol

breakdown of the video:
1:31 how do i stay motivated?
2:54 how you can be motivated
4:00 how do i find the time to be healthy in college?
4:55 don’t put too much pressure on yourself – do the best you can
5:35 my eating habits/veganism (what foods i eat and my macronutrient breakdown)
7:53 favorite snacks
9:34 do i crave non-vegan food?
10:20 what i do at the gym/my workout routines (cardio, legs, abs, arms, etc.)

stalk me:
⁂ main channel: Reese Regan ⁂
⁂ vlog channel: basicallyreese ⁂

➭ instagram: @basicallyreese
➭ twitter: @reesereganyt
➭ snapchat: reeseregan
➭ pinterest: @basicallyreese (search ‘Reese Regan’)

▲ What camera do you film with?
– Canon Rebel t3i with a Sigma f2.8 lens
▲ What editing software do you use?
– Final Cut Pro X
▲ How old are you?
– 18
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