All posts by sally Wood

Monday in Meals [Vegetarian Protein Edition]
12 Feb
7:47

Monday in Meals [Vegetarian Protein Edition]

I haven’t done one of these “Monday in Meals” posts in awhile, and now that I’m eating more of a vegetarian diet (it’s actually kind of vegan with the occasional meat and fish mixed in), I wanted to share a vegetarian macro meal plan (aka a sample day from my […]

How to Get Your 4 Year Old to Stay in Bed Until 7:00 AM
11 Feb
8:08

How to Get Your 4 Year Old to Stay in Bed Until 7:00 AM

Hi, guys! Happy Monday! I hope you had a lovely weekend. Ours was jam-packed on Saturday, but fairly low-key on Sunday, which was much-needed. I’ve been battling a nasty head cold (and I honestly didn’t think a single human could sneeze so much in 24 hours), so I’m glad that […]

My Lowest Low Point as a Mother
10 Feb
8:48

My Lowest Low Point as a Mother

I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched to help women navigate IBD and pregnancy. At the end of my pregnancy, I started to have a few flare symptoms related to my […]

Busy Mom Marathon Training Plan
10 Feb
8:48

Busy Mom Marathon Training Plan

I always wanted to run the Boston Marathon, so when I was approached with a free bib, it was an opportunity that I just couldn’t refuse. At the time, I was only 3-months postpartum and running just a few miles at a time. I typically ran with Quinn in a jogging […]

The Friday 5
10 Feb
8:47

The Friday 5

And just like that, it’s February 1st! Holy cow, was January the craziest month ever or what? I thought the holiday season was nuts, but January totally blew it out of the water. But, this year, unlike previous years, I was happy and not insanely stressed about it. Ok, sure, […]

My Experience with Zen Den for Scoliosis
10 Feb
8:47

My Experience with Zen Den for Scoliosis

My experience at Zen Den over the past few months has truly been life-changing, and I’m not just saying this to be dramatic or exaggerate. What I’ve experienced in the Pain Management Clinic is nothing short of remarkable. I also like to say it’s “crazy” because the therapies used are […]

Super Bowl Weekend Favorites + CNC Turns 11
10 Feb
8:47

Super Bowl Weekend Favorites + CNC Turns 11

Hi, friends! Happy Monday to you! What a weekend! There was so much to celebrate, including the Patriots Super Bowl win as well as Carrots ‘N’ Cake turning 11 years old. Eleven years, people!! Isn’t that nuts? I can’t believe I’ve shared my life online for that long. It’s been quite […]

Dairy-Free Buffalo Chicken Dip
10 Feb
8:47

Dairy-Free Buffalo Chicken Dip

Anyone else love Buffalo Chicken Dip in a weird (slightly crazy) way? If you guys follow me over on Instagram, you probably already saw this incredibly delicious Dairy-Free Buffalo Chicken Dip recipe that I made for Super Bowl Sunday. It was so easy to make, only requires 5 ingredients, and, […]

Motherhood – It Looks Different for Everyone
10 Feb
8:47

Motherhood – It Looks Different for Everyone

I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched to help women navigate IBD and pregnancy. I think all of us moms can agree that motherhood (especially new motherhood) can be one of […]

The Friday 5 [Safer Beauty Products]
10 Feb
8:47

The Friday 5 [Safer Beauty Products]

You may already know this, but it’s worth saying again: What you put ON YOUR body is just as important as what you put IN YOUR body. Every single day, we’re exposed to all sorts of toxins – from the foods we eat and the water we drink to the […]