Many people, even though they are having great success with a ketogenic diet, still worry that they will eat too much fat. This short video explains why we tend to worry about that, and exactly why we shouldn’t.
If you like this video then you should watch all of my videos about the ketogenic diet.
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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.
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