CHUBBY Gut to SHREDDED Cuts | 10 Day Fat Loss Transformation Eating Candy Daily!

CHUBBY Gut to SHREDDED Cuts | 10 Day Fat Loss Transformation Eating Candy Daily!

▣Chubby Gut to Shredded Cuts! Inside my 10 day fat loss transformation following a typical IIFYM diet plan.

I consumed about 600-800 of my total daily calories from candy and sweets, and still had a shredded physique in only 10 days of dieting.

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▣SUPPORT THE CHANNEL AND GRAB SOME ALPHA LION!

▣Shredding + Aesthetic Building Supplements:
http://www.AlphaLion.com

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▣ How is this fat loss transformation possible?

Very Simple:

1. I was on a caloric deficit. This is truly the only thing that matters when burning fat quickly.

2. TDEE – Total daily energy expenditure was off the chain! This means i was burning more calories as I was more active

3. NEAT – Non exercise activity thermogenesis – This means my metabolism was in a heightened state from training my fast twitch muscle fibers!

4. Some would call this a fat loss “mini cut” – where you focus on burning a ton of fat in only 7-10 days. Since the majority of your fat loss happens at the start of your diet, this is a very effective way to shred quickly and lose unwanted body fat.

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▣ BODY TRANSFORMATION RESOURCES:
1. Twinkie Diet helps Harvard professor lose 27 lbs
http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html

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▣ LINKS TO MY OTHER FAT LOSS VIDEOS YOU WILL FIND HELPFUL!

SHREDDED 7% Body-Fat – 5 Things You Need to Give Up!
https://www.youtube.com/watch?v=as0AerW6Y7M

How To lose LOWER Belly Fat Fast!
https://www.youtube.com/watch?v=dR8aGh-yAME

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▣ OTHER GREAT 10 DAY MINI-CUT TRANSFORMATIONS!

JOE DELANEY: https://www.youtube.com/watch?v=3JpXKo0kZUc

ROB LIPSETT: https://www.youtube.com/watch?v=YwSDvock0_Y

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