Guide features 10 steps to a healthy eating plan

Guide features 10 steps to a healthy eating plan

Eating fresh food, cooking your own meals and having the company of friends are some of the ten steps to a healthy eating plan, published in the Dietary Guidelines for Brazilians, commissioned by the Ministry of Health. The guidelines were chosen the best of the world by Vox, a major news website in the U.S. The tips are featured in a special section of Jornal do Senado, a daily paper from the Brazilian Senate. Watch the ten steps in this animation.

Free Weight Loss Tips
Get The Latest Tips Here.
We respect your privacy.

Healthy Diet

WeightLoss Breeze

Lose Weight on AutoPilot

Lose Weight on AutoPilot

Healthy Recipes

Fat Burning Foods

Burn Fat

Advanced Ketosis - latest in Weight Loss Secrets

Advanced Ketosis