In this informative talk about brain health, Dr. Daniel G. Amen makes a powerful case for preventative living through healthy habits. In a time where bodies are expanding and brains are shrinking, he calls this game-changing lifestyle The Brain Warrior’s Way.
The plan focuses on diet and exercise and delivers results in not only physical but also scientific proof. In a series of images, Amen shows several shrunken brains that with a proper lifestyle, expand to a healthier mass in a matter of months.
“You just have to make a series of really smart decisions, and ask yourself every day, ‘Is what I’m doing today good for my brain, or bad for it?’ ” –Dr. Daniel Amen
Hear more great speakers at the next SUCCESS Live event Sept. 8-9 in Long Beach. Get your tickets here: https://www.successliveevent.com/.
Running time: 20:11