How to Get the Benefits of Wine without the Alcohol

Alright! This is John Kohler with discountjuicerscom! Today we have another exciting episode for you

And in this episode what I’m going to do for you guys is actually share with you guys how to get the benefits of wine without the alcohol So you’re going to definitely want to pay attention to this episode if you want to get some of the benefits of wine without the alcohol Or you’ve heard there’s like lots of benefits to wine and you’re considering drinking it, but you don’t really do alcohol, like I don’t do alcohol, but you want to get the benefits There’s so many benefits of wine It’s actually kind of insane why it’s so good for you

And actually later in this episode we’re going to get into like how to maximize the benefits of wine and other foods that you may be eating But it’s also common in common mainstream media these days to make something that’s really not so great for you like alcohol, which causes DWI’s and belligerence and fights I mean, I’ve seen it all in my fraternity days in college Anyways, things that are not so good for you, mainstream media makes it out to be oh it’s so great because drinking some wine could lower your incidences of heart disease for example, you know It could lower your incidences of the risks of colon cancer

It can slow your brain decline I mean there’s so many different benefits of the wine And so then you drink it Then you’re like okay I’m getting the benefits But then you’re getting buzzed, and you might like the buzz

I’m not going to like debate liking the buzz, not liking the buzz You guys want to drink, hey drink I choose not to drink but I want to get the benefits of wine without the alcohol So that’s why I’m making this video for you guys to share with you guys how to get the benefits, okay So let me go ahead and back up here

What is wine made out of? It’s made out of grapes! And it’s made out of a special variety of grapes Did you know there are actually Cabernet Sauvignon varieties of grapes? There are Merlot varieties of grapes All the different names of the wines, that’s actually a kind of grape So what you really want to do is actually you want to get the grape that produces the wine And then you want to drink it

You want to drink the juice of the grape because that’s what wine is They take the grapes, they juice them with the juice presses or maybe in Italy they actually stomp them with bare feet, I hope they don’t got no toe jams, and they get all the juice out And then they ferment it And, you know, in the fermentation process the yeasts basically convert the sugar to alcohol, burn off some of that, but then they also leave, you know, a good percentage of the other constituents in the grapes And there’s a lot of things in the grapes, you know

Some of the things in the grapes are obviously water, you know The water content, structured living water Also things like vitamins and minerals, really great for us Also things like vitamins, you know, vitamins are super important And people think like oh yeah vitamins, they’re really important

Well there’s something even more important than vitamins and it’s the anti oxidants, plant phytochemicals and phytonutrients In wine there happens to be polyphenols And one of the ones that you may have heard about is resveratrol And resveratrol, there’s a lot of documented studies on resveratrol and how good it is for you And that’s why wine is so good It’s not because of the alcohol content

Actually there are studies that have been published that show that if, I think they’re from like Barcelona, that alcohol may dampen the effects of some of the benefits of wine, of the effects of the wine, so in the resv-reservers- resveratrol, say that five times So yeah, so we don’t want the alcohol when you could get actually better effects without the alcohol So that’s what I’m going to show you guys today, how you guys could turn your grapes, whether they’re green grapes, red grapes, I got some more green grapes, or purple grapes, into grape juice And the grape juice has the benefits of wine without the alcohol because that’s what wine is! And today what we’re going to do, we’re going to go ahead and use the Omega VSJ843 slow juicer Now, you know, I’m all about maximizing the nutrition I get and maximizing the benefits of the foods I eat

There’s many different kinds of juicers There’s also blenders You can surely take the grapes and put them in a blender, make a blended smoothie, you know, to blend up and break open the fibrous cell walls of the grapes to get the nutrition in you You could also take a high speed juicer such as the Breville Juice Fountain Juicer or other inexpensive department store juicer that runs at a high speed, you know Sometimes in excess of 10,000 rpm or revolutions per minute

It runs at a very fast speed And what the high speed blender does that, they most often also run in excess of 10,000 rpms, much like the high speed juicers They’re running very fast And when the machine runs very fast what happens is the machine introduces oxygen into the juice, or the blended smoothie in the case when you’re using a blender And the oxygen, what that does, it breaks down the beneficial phytonutrients and phytochemicals, like the anti oxidant rich resveratrol and other nutrients that are really important for us

For example, there’s a published study they did by taking broccoli, putting it in a slow juicer, putting it in a high speed juicer and putting it in a blender that runs at 10,000 rpms And after they analyzed the broccoli, whether it’s the juice or the blended mixture, for polyphenols, they found that the broccoli that went through the slow juicer had higher levels of polyphenols than the blender or the high speed juicer Now furthermore, they took the results of the broccoli going through the different types of juicers or the blender, and actually put it in a petri dish with live active cancer cells like I think 6 different kinds And overall, there was a greater cancer reduction from the juice made in the slow juicer compared to the high speed juicer or high speed blender Why am I telling you this? I’m telling you this because, you know, if you want to get the most benefits from the grapes, you want to do it at a slow speed

And think about it How is wine traditionally made? They don’t use high speed blenders or, you know, juicers to extract the, the grape juice They stomp on it That’s like really low speed Or they use some kind of, you know, slow running, you know, screw press or basically hydraulic press or pneumatic press to press out the juice from the grapes

So it does it at very low speed So it preserves, you know, a lot of those polyphenols and anti oxidants and plant phytochemicals So I want you guys to get the maximum benefit if you guys are really serious about getting the benefits of the grapes Okay so that’s number one- use a slow juicer My favorite one for juicing grapes and other fruits at this time is the Omega VSJ843

I have a really good juice video, that I’ll link down below if I remember, on juicing fruits in the VSJ and why it is superior to other machines It basically doesn’t really clog up like other machines and also makes a really fine strained juice, puts very little pulp in the juice And it does amazing from grapes to pineapple to oranges to tangerines, some of my favorite cactus fruit, cantaloupe, watermelon, honey dew melon, I mean, it does it all I’ve even juiced jackfruit, not that I recommend that Some fruits like mangoes or bananas aren’t really meant to be juiced because they’re too soft of a texture

But nonetheless, if you want to juice a fruit, the VSJ is going to be one of the best options aside from getting one of those hydraulic presses It’s actually how they press, you know, apple juice for making apple cider or, you know, processing the wine So one, yeah, use a slow juicer Number two, make sure you get seeded grapes This is super important and super critical, you know

Besides just the, the coloring of the grape, and the deeper the color of the grape the more anti oxidants and anti oxidant compounds there are in the grape itself So I mean, like these dark purple grapes have higher levels of anti oxidants than these light, light green grapes And this is in general, you know, but not always across the board with all fruits and vegetables So always try to select the darkest deepest richest color fruits and vegetables to put in your body I eat purple carrots, you know, instead of the orange carrots for higher levels of anti oxidants

It’s these anti oxidants that help keep us young, right It’s like if you scratch your car, you live by the ocean, it’s going to rust and it’s going to rust really fast If you scratch your car and you live in Las Vegas, Nevada where it’s arid and dry, barely rains, it’s basically never going to rust and it’s not going to oxidize Your cells are oxidizing each and every day And you can prevent some of this oxidation by eating high anti oxidant rich foods like fruits and vegetables, including the grapes

Or you could speed up the oxidative damage by eating foods that cause it to happen faster, such as processed foods and animal foods So yeah, so anyways, in the seeds there are additional anti-oxidants, one of which is known as pycnogenol and that’s another very powerful anti oxidant And depending on the juicer you’re using, some juicers will actually crush up the grape seed and extract the nutri-, some of the nutrition out of that grape seed and put it into the juice coming out of the machine So crushing style machines, if you have a good first step that’s actually grinding This will do it

If you’re just pressing whole grapes, you know, without grinding it first, that may not totally work High speed juicers tend to kick out the whole seed whole, so that’s not really going to do it, you know That’s why I like the single auger style machine The VSJ is optimized to grinding up, you know, soft seeds like grapes, to get the nutrition out and put it in your juice So that you could get all the benefits

And of course you always want to juice the darkest color grapes And I would encourage you guys, you know, as much as I’m juicing just standard table grapes meant for eating today, I would encourage you guys to seek out and find wine grape varieties I mean, some of the best grapes I’ve ever tasted are wine grapes Because think about it, the reason why wine grapes taste so good and they’re so delicate and intricate in flavor is because that juice becomes the wine and that’s why the wine tastes different and tastes amazing Like I wonder if they ever try to make wine out of just table grapes, man

It would just taste like crap And we’re, but we’re fed table grapes all day long and you could barely find wine grapes to buy in the store, which I think is incredibly sad But yeah, when I make grape juice out of wine grapes, it’s just simply amazing Get the darkest color and get the seeded ones And if you guys want a real treat, look for cotton candy grapes and then juice those

I mean, it is, it’s going to taste like it sounds, cotton candy grapes tastes like cotton candy They’re really like floral and sweet at the same time And when you juice it, it’s going to blow your mind So yeah, those are my three tips so get the most benefits Slow juicer, seeded grapes, and darkest pigmented grapes

So I guess without further ado, let’s go ahead and juice these grapes, show you guys how easy it is and how quiet it is in the Omega VSJ843 Juicer So to honor wine today we’re going to go ahead and juice into a wine glass there Put that right under the spout, turn this baby on, and we’re just going to go ahead and take these grapes and just drop them in one at a time And the reason why I like this machine is because as fast as you could drop these grapes in there, is as fast as the machine starts to juice it up And as you guys could see, you know, we’re getting the, the juice coming right out of the front of the machine

So I do not recommend actually juicing the stems And also inspect your grapes as you’re juicing Sometimes there’s spider webs and bugs and creatures in there But I do not recommend juicing the stems because the stems may get stuck and caught in the machine and clog it up Now this machine runs at a low and slow 43 revolutions per minute

It’s one of the slowest juicers on the entire planetAnd that’s why I like it because the slower a juicer runs, the least amount of oxidative damage it’s going to do to the juice Oh wow! Look at that! And I just juiced like the whole bunch of grapes, and my glass is already full of the green grape juice We’re going to go ahead and close that guy off, here maybe we’ll get a little bit more in there Look at that! I mean, that took no time to get a nice glass of grape juice

So we’re just going to go ahead and pour that into little glass Look at that, look at that nice clean consistency There’s like no fiber or anything in this green grape juice Alright! We’re going to go ahead and put that down And then next we’re going to go ahead and juice the red grapes

So, you know, the red grapes, once again, you know, they are higher anti oxidant than the standard green grapes Once again, we just drop these guys in there So, you know, drinking grape juice has been shown to have many health benefits And likewise I would believe that drinking grape juice would have similar health benefits, such as promoting longevity, reducing your heart attack risk, right Slow your brain decline

This is very important, right, all these things Cuts your risk of colon cancer, cuts your risk of cataracts, lowers your risk of stroke, reduces the risk of type 2 diabetes, lowers heart disease It could reduce your heart attack risks, and promote longevity Now grapes are not the only food that can confer some of these benefits on you They are many documented researched studies on many different plant foods that could help you do this

Grapes are just a plant food with rich pigments and anti oxidants, and special plant phytonutrients and phytochemicals And every different plant food has these benefits But what we need to do really is unlock the fibrous cell walls to be able to get these benefits And that’s I like the juicer Because as you guys could see, instantly, you know, we got another glass of the red grape juice here

We’re going to go ahead and pour that Look at that nice consistency there Very simple, very easy in the Omega VSJ843 Next we’re going to go ahead and juice the black grapes So as I was saying, you know, every different fruit and vegetable has different levels of phytonutrients and phytochemicals in it

And the juicer literally breaks open the fibrous cell walls to let all those phytochemicals, phytonutrients, vitamins, and minerals out, so that our bodies could easily digest them Because what people don’t know is that our bodies can only digest foods that are in a liquid state There’s little villi inside our intestines that basically for a lack of a better word, suck out or draw the nutrition out of the food or the liquids in your stomach And they can’t extract things in fiber So if like you’re taking, you’re eating lettuce or kale, and you take two chews and you swallow, your body is not going to be effective at getting the nutrition out of that unless it’s well broken down, like if you chew your food into a mush, like I like to do

But the juicer makes this whole process easier because if you think about it, we are nothing more or less than juice extractors We eat food like we could eat these grapes like the Cleopatra times, but I need somebody fanning me while I’m eating my grapes We eat the food and we chew into a mush, which is like the machine running We swallow it and then out one side of us comes clear liquid because our body absorbs all the nutrition in there, and out the other end of us comes the fiber And that’s happening here on the front of the machine the liquid’s coming out and on the side of the machine all the fiber is coming out, so that you don’t have to, you know, worry about digesting it or chewing your food well

I still do recommend, you know, chewing your juice to get the maximum benefits and to mix it with your salivary amylase to help get the digestion going But yeah, besides just the grapes, you know, there’s plenty of other plant foods that contains beneficial phytonutrients For example, Japanese Knotweed, which is a weed in many parts of the country in the US and overseas But that also contains resveratrol And besides just resveratrol, there are many other different phytochemicals and phytonutrients such as isothiocyantes in the brassica family of plants

For those of you guys that don’t know what brassica family of plants are, those are the things like broccoli, kale, cabbage, cauliflower These have been shown to be anti cancer, you know, phytochemicals The same thing in garlic and onion family of plants, that have flavonoids, which is also anti cancer And every different plant food has a whole spectrum of phytonutrients and phytochemicals But the juicer is what unlocks it

And that’s why I like juicing so much It really saves me a lot of time I mean, I couldn’t just sit here and eat like bunches of grapes But if you juice this whole pile of grapes here, it will make a delicious juice, like I’m making here And then you’ll be able to easily drink the juice

Let’s go ahead and pour this last one out here to show you guys what it looks like Nice consistency Alright! Which one of these juices do you want to drink? Do you want to drink the green, the purple or the red? I mean, to me the one that looks the prettiest is the purple So we’re going to go ahead and drink that one first Mmmm

I don’t drink but you know what? That reminds me of drinking wine but it doesn’t have that like bitter, I don’t know whatever you call that bitter bite It’s like mildly sweet, not overly sweet, and delicious Now some of you guys might be thinking John, grape juice, man, that has a lot of sugar! Well you know what? If you said that to me and you’re still drinking like coca cola or other sodas, you know, those have way more sugar than my grape juice that I’m drinking today So put your money where your mouth is, right The next thing I’d like to say is that I always want to encourage you guys to do good, better, best, right

Yes, of course we can drink, we can eat the grapes if you chewed them every mouthful into a mush That’s be great Some people just don’t like to do that, they don’t have the time And sometimes frankly when you buy grapes at the store like I did, these happen to be organic grapes, and you eat them, they, they’re not that sweet, they’re kind of flavorless and actually they don’t taste too good And I think that’s a whole another problem in itself

So I don’t like to eat grapes a lot of times But when you juice them, it really concentrates out the flavor, removes all this fiber And, you know, talking about the fiber, I’m going to show you guys this Look at that That’s all the pulp that came out

We could grab this pulp , we could put it in my hand right here, look at that It reduced all the, all those grapes into this And I’m going to squeeze this as hard as I can Alright! we’re squeezing a few drops of juice You guys see that? But man, this is, this juicer was very efficient

Not as efficient as like a hydraulic press but it’s probably the most efficient juicer that’s going to juice grapes really easily Now I do recommend, you know, if you had seeded grapes, it’d even work better because the hard seeds have some extra fiber to help push the soft grape pulp through the machine Alright, my mouth is watering I got to finish these grapes juices So alright, now we’re going to go ahead and sample the red grape juice here

Mmmm The red grape juice actually is sweeter than the purple one And finally we’re going to go ahead and try that green grape juice Yeah This one’s my least favorite of them all

So what have we learned today? We’ve learned that fruits and vegetable have phytochemicals and phytonutrients, every different kind of fruit and vegetable has different kinds And they have many beneficial properties to you guys So we want to maximize, whether that’s grapes, apples, you know, oranges, cactus, pears, kale, carrots, celery, cucumbers, butternut squash, we want to maximize the plant foods and get them into us because not just focusing on grapes because, and wine because they’re so good, every plant food is so good and you want to maximize the amount you could get into you The best way to do that I have found in all these years I’ve been into a healthy lifestyle is by juicing And more importantly, juicing at a slow speed to maximize the phytonutrients and phytochemicals

When you do this, you’ll get things like many of my customers have told me, you’ll lose weight, you’ll have more mental clarity, you’ll feel better, you’ll have more energy These are huge in this day and age because you’re literally putting nature’s foods, God’s foods, whatever you want to say, into you And it’s really easy to start getting juices into you because they taste so great, specially if you’re not into and hate your fruits and vegetables And I have a really good video on how to eat more vegetables if you hate them with some of my special tips on how to juice them so that they taste good for you and your kids So yeah, I mean, anyways, so I want to talk real quick about the, you know, the sugar in the grape juice real fast, going back to that real quick because I didn’t get to finish my thought

My thought is simply this, you know, as much as there is some sugar in here, the grape juice that I made basically, aside from the fiber here, has a lot of other nutrients So there’s number one, living structured water This is huge, this is very important I don’t recommend you guys drink your tap water Many places they put chloramine, chlorine, fluoride which is not good

That’s why most people drink bottled water But even better than bottled water is structured water The grape juice here, the water has been filtered by the grape plant through all the little cellular structures of the grape vine And then it filters it and then it stores it in it’s little grape fruit Yeah, not grapefruit but grape, which is a fruit or actually a berry

And along, when the plant puts the water in there, in a structured format, it also adds things like vitamins and minerals, right But more importantly the things like the phytochemicals and phytonutrients These are the most important things that you guys can be eating, that are not in soda They just have the sugar with very little minerals, very little vitamins if any, right And, and actually a non-structured water, right

That’s one of the worst things to put in One of the best things is grape juice, right But eat your grapes! If you , you know, don’t want to drink juice, but you know, what? I’m going to drink my grape juice and enjoy it because it’s one of the healthiest things that I do Mmmm This stuff’s so delicious

Now here’s a tip If you want like sparkling grape juice, take a little bit of like sparking spring water and add like a little bit of spring water to this, just enough to get a little bit bubbly It’s gong to taste great That’s great for parties and all this kind of stuff And in this way you could get more health benefits from the grape juice that you’re drinking

The final thing I’d like to say is you are going to take the time to make fresh grape juice like I have today, I want you guys to get the maximum benefits from it So you right after you make it, you want to start drinking it and get it into you You don’t want to like sit there and store it for like a couple weeks, because actually it’s going to go bad It’s actually going to start fermenting into alcohol more than likely over time So yeah, drink it right after you make it

And if you do need to store it, fill it up in a, you know, sealed thermos or glass jar to the brim so it’s almost overflowing, so you have no head space or no air space Cap it off Put it in your fridge, keep it really cold until you’re going to drink it And I like to store my juices no more than 24 hours Although, you know, many people store their juices for up to 72 hours

But I always drink my juices, you know, for the most part, unless there’s extenuating circumstances within 24 hours but most of the time, 99% of the time I drink the juice right after I make it Like I’m going to be enjoying all this grape juice right now Mmmm So delicious

You guys got to get one of these juicers to make your own fresh grape juice So you guys could get the benefits of grapes and all the other delicious phytonutrients and phytochemical rich fruits and vegetables out there If you guys enjoyed this episode, I would encourage you to support me and my work which allows me to continue to make these educational videos for you guys, by purchasing your juicer at discountjuicerscom This allows me to make these videos that you guys are watching today

If you guys have supported me in the past, I want to thank you for you guys’ support And if you guys are going to support me in the future, thank you in advance It is much appreciated I make many videos on YouTube to educate the public about health because I almost lost my life when I was younger and that’s why I’m so passionate about this subject, because we’re not taught this in grade school, on really the power and the benefits of the fruits and vegetables And to really minimize or get rid of entirely things like processed foods and animal foods in your diet, and maximize the fruits and vegetables in your diet and the Juicer is the number one appliance that could do just that for you guys

The other thing I’d say if you guys liked this episode, hey please give me a thumbs up It will encourage me to make more episodes like this Also be sure to share this with a wine drinker you know that keeps telling you oh I drink wine for the benefits Well have them watch this video They’ll know they could get even more benefits without the alcoholic side effect or maybe a desired effect depending on who you ask

So yeah, and then also be sure to check my past episodes I have over 450 episodes now sharing with you guys all aspects on juicers, on selecting the right juicer for you, comparing juicers and all this kind of stuff And be sure to click that Subscribe button before you leave to be notified of my new and upcoming episodes I have coming out about every 5 to 7 days So once again, my name is John Kohler with discountjuicerscom

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