How To Stay Healthy & Fit In Middle School and High School! 10 Back To School Tips 2017-18!

How To Stay Healthy & Fit In Middle School and High School! 10 Back To School Tips 2017-18!

Hello! This is about how to stay healthy and fit/in shape in middle school & high school. This is another back to school 2017-18 video. I give my tips and advice for living a healthier lifestyle by discussing healthy eating habits, exercise ideas and tips, and healthy breakfast, lunch, and after-school snack ideas. CAN WE BEAT 200 LIKES? I love you and hope this video helps πŸ™‚

Enter my back to school giveaway here:

My back to school series:

Healthy Lunch and breakfast recipes for school (2016):

Healthy breakfast recipes for school (2017):

Healthy junk food recipes (2017):

How to live a healthy lifestyle (2017):

Connect with me:

Instagram: @glanzguru

Twitter: @glanzguru


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By signing up using my original code, you and I will both receive points towards our accounts which can be redeemed for gift cards πŸ™‚

Watch my “How To Be Confident On Camera & Feel Comfortable In Videos | 20 Tips For YouTube Channels 2017!” video here:

Watch my “ULTIMATE DIY Girl’s Emergency Kit For Back To School 2017-18 | Back To School Essentials For Girls!” video here:

Watch my “15 FREE Apps YOU NEED For Back To School 2017-18 | School Apps For Studying, Organization, + More!” video here:

In this video, I discuss my top 10 tips for staying healthy and fit/in shape in middle school and high school. This is another installment in my back to school series for 2017-18. I wanted to mention that we should not focus our goals on “getting healthy fast for school” or “getting fit fast for school” but should instead focus on something more sustainable and beneficial in the long haul. Healthy living is about more than just “looking good”; it is also about FEELING good (both physically and emotionally). I hope this video gives you some tips to help you stay active/exercise, eat healthy, and live a well-balanced life. Good luck. This video is applicable to middle school students (6th/sixth, 7th/seventh, and 8th/eighth grade), and high school students: freshmen, sophomores, juniors, seniors (9th/ninth grade, 10th/tenth grade, 11th/eleventh grade, and 12th/twelfth grade) but some of these tips can be used in college/university. I hope you enjoy this video πŸ™‚


1. What do you use to edit your videos? Sony Vegas Movie Studio HD Platinum 11. I actually have some editing tutorials on my channel if you’re interested in learning more about that πŸ™‚

2. How do you edit your thumbnails? I use πŸ™‚

3. How old are you? I will be a freshman in college this fall πŸ™‚ I don’t disclose my exact age due to privacy reasons.

4. What camera do you use? I use the Canon EOS Rebel T3i πŸ™‚

5. Why is your username “GlanzGuru”? What does it mean?
The word “Glanz” is a German word that can be translated to gloss, radiance, glamour, etc… I thought that “GlanzGuru” would be an appropriate name for this channel. Yes, I have German heritage, but I do not speak German.

6. Where do you live? I do live in the US, but I don’t give away the exact location (again due to privacy reasons).

Thanks for watching! Xoxo, Alison β™₯

FTC Disclaimer: This is not a sponsored video. As always, all opinions are 100% mine πŸ™‚

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