Managing a Healthy Diet : Judging Healthy Portion Sizes

Managing a Healthy Diet : Judging Healthy Portion Sizes

How to judge healthy portion sizes in this free health video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

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