Thank you for joining me for another live menopause chat.
Gaining weight and struggling to lose it? You are not alone! Weight gain is very common in the menopause. A recent survey on my menopause Facebook page revealed that 94% of women had gained weight, with 79% gaining more than average (2-5lbs).
Thank you to everyone who asked questions today about why you gain weight during menopause and what you can do to help manage it, as well as a few general menopause questions. If you have any other questions please ask them in the comment section below or email me privately email@example.com.
Products mentioned in this video include:
Nordic Apple Cider tablets https://www.jandevrieshealth.co.uk/new-nordic-apple-cider-high-strength-720mg-tablets
Bragg Apple Cider Vinegar https://www.jandevrieshealth.co.uk/bragg-apple-cider-vinegar-946
A.Vogel’s Menoforce Sage tablets for hot flushes and night sweats https://www.avogel.co.uk/herbal-remedies/sage-tablets-menoforce/
A.Vogel’s Kelp tablets https://www.avogel.co.uk/herbal-remedies/sea-kelp/
A.Vogel’s Molkosan https://www.avogel.co.uk/food/products/molkosan-digestion/
A.Vogel’s Balance Mineral Drink https://www.avogel.co.uk/food/products/balance-mineral-drink/
A.Vogel’s Menopause Support https://www.avogel.co.uk/herbal-remedies/soy-isoflavones/