Good daily habits can make such a big difference to your overall health and your life In this video I'm going to share 10 daily habits that have changed my life in many different ways If you're interested keep watching Hello hello! Welcome back to the whole happy life My […]

Wanna feel happier? Every night, not just on weekend Little green balls Any questions?! How to live healthier lifestyle? How to feel better? How to be happier? Well, here's the surprise Every day you are having a chance to be better then you were a day before, and if you […]

(upbeat music) – Hey Munchies Welcome to the channel if you're new I'm Alyssia and today I'm taking on what's become a classic healthy and meal-prepable breakfast Perfect for back to school or a work breakfast Overnight oats And I'm adding a twist to it 10 twists actually because I've […]

TOP 10 Slimming Foods 10 – The apple Well known for its satiating properties, the apple contains pectin that traps fat in the stomach and stabilizes blood sugar levels Its skin, rich in vitamins and fibers, stimulates the transit Finally, the variety Granny Smith is particularly low in sugar 9 […]

our body needs proteins to perform its vital functions so if you are deficient in this important nutrient it's logical to assume that your overall health will be affected proteins are consisted of a string of amino acids Beach and every one of them playing a special role in our […]

Top Food to help Burning Belly Fat, without exercise APPLES APPLE – contains pectin which limits the amount of fat your body absorbs HOT PEPPERS HOT PEPPERS – help increase metabolism, speed up the conversion of belly fat to energy OLIVE OIL OLIVE OIL – can fight off inflammatory diseases […]

Welcome to the vitalife show I'm Doctor Janine Bowring a Naturopathic Doctor and today I'm sharing with you the top 10 foods to help to increase your metabolism, to help you to boost that metabolism and burn especially that belly fat So number 10 on the list is water, increase […]

The Best 10 Foods For Speedy Metabolism And Faster Fat Melting Our metabolism is a group of chemical reactions within the body and is responsible for our weight and certain body functions The metabolic rate of the body is highly important for our weight – if everything’s in order, you […]

hey what's up one of the most asked questions I get as a model is hey Daniel what is the best diet plan for weight loss? Or what do you eat as a model to stay in shape? So in this video I'm gonna share that with you and we're […]

10 Foods That Burn Belly Fat Abs are about 80% diet and 20% workout Have you ever heard that before? It’s 100% true You can do crunches all day long, but if you aren’t eating the right foods, six-pack abs will forever remain out of your reach! If you want […]