hey everyone it's your personal trainer coach Kozak and i'm claudia 30 Min HIIT Kettlebell Workout for Fat Loss Strength Kettlebell Training Exercises for Men Women and this is the hiit kettlebell workout now i'm going to be doing the intermediate through Advanced moves today and follow along with me […]

Hello welcome I'm a Kozak coach from hasfit and this is my routine Fat Burning Furnace This routine is great for ladies and gentlemen of intermediate or advanced level the accessories that we will use will be a pair of cufflinks for men we will use from 3 to 6 […]

Top 10 food to help burning Belly Fat without Exercise AVOCADO AVOCADO – rich in L-carnitine that can metabolize fat cells Green Tea GREEN TEA – contains an antioxidant that boosts metabolism Blueberry BLUEBERRY – contains soluble fiber to help you feel full longer Almonds ALMONDS – contain zinc and […]

Top Food to help Burning Belly Fat, without exercise APPLES APPLE – contains pectin which limits the amount of fat your body absorbs HOT PEPPERS HOT PEPPERS – help increase metabolism, speed up the conversion of belly fat to energy OLIVE OIL OLIVE OIL – can fight off inflammatory diseases […]

Before we start, I would like you to subscribe, and activate the notifications, so that each time I upload a new video, you are the first one to see it Hello, Today I want to present to you, MY SECRET RECIPE, I CONSUME IT LIKE BREAKFAST FOR 30 DAYS AND […]

Top Food to help Burning Belly Fat, without exercise APPLES APPLE – contains pectin which limits the amount of fat your body absorbs HOT PEPPERS HOT PEPPERS – help increase metabolism, speed up the conversion of belly fat to energy OLIVE OIL OLIVE OIL – can fight off inflammatory diseases […]

Before we start, I would like you to subscribe, and activate the notifications, so that each time I upload a new video, you are the first one to see it Hello, Today I want to present to you, MY SECRET RECIPE, I CONSUME IT LIKE BREAKFAST FOR 30 DAYS AND […]