in this video we'll discover what to eat on a keto diet menu some people associate the keto diet with the bad word fat and are quick to dismiss it nothing could be further from the truth fat is allowed because it's converted into energy our body needs healthy fats […]

iquid diet is very effective for quick weight loss The maximum length for this diet is two weeks and you can lose up to 22-33 pounds During liquid diet your stomach with get reduced in volume and therefore after the liquid diet you will be able to continue to control […]