[Music] seven proven fat burning foods mention the word diet and people cringe it natural to assume that weight loss always means eating less but maybe it time we reevaluate how to properly shed pounds while focusing on what we should eat after all if we eat the correct foods […]

Hi everybody it's Elisa here so today I'm answering another typical question I get and It's about like when somebody is at the normal weight range They think this is their healthy weight for their body Then why in recovery they keep on gaining weight? And they often think that […]