Smoothie Diet Plan for Lose Weight – 21 Day Rapid Weight Loss Program Look if you've ever tried to lose weight and struggle I get it, it's frustrating Maybe you've fallen into the cycle of yo-yo dieting, maybe you've tried one of these fad diets Saw some results and fell […]

Okay, so I have a confession to make For the last couple of months, I have not exactly been leading a healthy lifestyle I ate out a lot, because of travel and I have not found anytime to exercise And because I was so stressed, just to relax my mind […]

Hello everyone, My name is Priti Nath Guru Today I've come with Fluid plan, by following this plan you can reduce up to 1 Kg in 1 day But before that i would like to request you all to not to follow too many plan in 1 month Rather follow […]

– Guys, I cannot believe the amount of positive responses that I got back from the past three meal prepping videos It just absolutely blows me away So thank you so much This video today is for you guys I'm gonna take it up an extra notch and I'm going […]

Hi this is Tim again on Day 3 of my liquid diet weight loss challenge my 56 day challenge to lose 32 kilograms in that 56 days, which is 70 pounds This is Day 3, as I said, and am I on track in my weight loss? Yes, I am! […]

Hi, Tim here with my Day 22 juice fasting update Things are still going quite well, I lost another 04 kilograms, same as yesterday, which is nearly 1 pound Overall I have now lost 11 kg, which is about 24 25 pounds so far So, feeling good Today marks the […]

Hi, Tim here with my Day 37 juice fasting update Yes, I’m still going with my juice fast I am now up to day 37 Things are still on track, and I am doing well It’s only going to be a very quick video today because I have got an […]

Good morning all, hope you all are doing good Today's video I am going to show up how my day is and what food I eat throughout my day, In addition to that I am going to workout, Let's see how my day looks like by starting with the breakfast […]

what's going on guys Gino checking back in for another video today and this video I figured I'd bring you guys through another full day of eating while I'm on yet another cut now the goal for me currently is to lose a little bit more body fat and get […]

hey guys welcome back to my channel and welcome to day 6 of 30 days summer keto transformation challenge it's about one o'clock so I'm ready to break my fat ass I am into it bad thing and I'm about to make some quick easy lunch Ida first it one […]