09 Sep

Healthy Eating Tips for Losing Weight – Weight Loss Motivation

healthy eating tips for losing weight follow these healthy eating tips and you could soon get closer to your weight loss goals losing weight isn't rocket science in fact it is surprisingly easy once you know how one-dot eat more starchy foods many people think that starchy foods like potatoes […]

05 Sep

Eating & Juicing With The Seasons

Drew: So where did the inspiration come from being a gnome? Girl: My Family Drew: Family? Are they all gnomes? You're like the tallest gnome I've ever seen Girl: I know Mission today FitLifer is what is seasonal eating? What are some of the benefits of seasonal eating not only […]

28 Aug

Weight loss diet: How eating APRICOTS could help you lose belly fat fast

Weight loss diet: How eating APRICOTS could help you lose belly fat fast New research has revealed apricots could help with weight loss as they are one of nine foods which can help make us feel full   The reason apricots make our tummies content is said to be down […]

12 Aug

Is Eating Carbs At Night Bad For Fat Loss?

Hey what's up guys, Sean Nalewanyj here of EliteImpactLabscom and in this video lesson I just want to answer a very common question that I get asked which is, "will eating carbs before bed negatively affect fat loss?" So, avoiding carbs late at night has been a pretty standard fat […]

12 Aug

Can You Lose Weight By Eating Fats? -High Fat Low carb KETO DIET

– Fats Good or bad? Can you actually lose weight by eating fat? Is it dangerous to eat too much fat? The answers to these questions coming up (calm music) Hi, I'm Sarah Jane and this is all about losing weight using keto So if you haven't seen any of […]

11 Aug

Eating Before Bed: Bad For Fat Loss Or Just A Myth?

Hey, guys, Sean Nalewanyj, of EliteImpactLabscom here And today, I want to answer the very common question of will eating before bed make you fat? Now, I did a video a couple months back, discussing the issue of whether eating carbs before bed will increase fat storage and the same […]

10 Aug

Will Eating Before Bed Make You Fat? Eating Late at Night Truth

Have you ever had someone tell you, "If you eat before bed, you're going to get fat!" Without ever questioning it, people quickly assume this to be true This belief originated when researchers found a correlation between individuals snacking late at night and having a BMI that categorizes them as […]

07 Aug

Weight Loss Motivation Women – Clean Eating – I Am What I Eat – Freeletics Nutrition

What defines me? My gender? My nationality? What others think or say about me? What defines me is what I do What I do is powered by what I eat Diet is just another word for limits I am limitless I eat clean Unprocessed Whole Real Food is my body […]

06 Aug

Foods to Avoid Eating Before Bedtime Foods High in Fat, Spiciness, Caffeine, Liquid Interfere Sleep

foods to avoid eating before bedtime some foods such as cereal with low-fat milk or yogurt can promote restful sleep loss staving off middle of the night munchies other foods however can interfere with restful sleep a scenario that affects an estimated seventy five percent of Americans at least several […]

05 Aug

Is Eating FRUIT Before Bed BAD? What to EAT Before Bed? What Are BEST and Worst Foods for SLEEP?

it's eating fruit before bed bad a chunk of sweet juicy melon or a freshly picked strawberry can be just one you need to satisfy your sweet tooth so you don't indulge in late-night sugary snacks in that scenario eating fruit before bed may help you losing weight but if […]