-Living longer, living healthier, living better than ever before Welcome to Mountain-Pacific's "Healthy Living for Life," a weekly series that gives you the information, education, and expert insight you need to become an active participant in today's ever-changing healthcare climate Here now is today's program host – Of all the […]

– My next guest is a physical therapist who can help people with incontinence gain control Welcome Tara Phelps – Thank you – First of all, I was hoping that you could help us understand how we can control incontinence through physical therapy – So, it depends what kind of […]

– My next guest is a physical therapist who can help people with incontinence gain control Welcome Tara Phelps – Thank you – First of all, I was hoping that you could help us understand how we can control incontinence through physical therapy – So, it depends what kind of […]

Okay, so I have a confession to make For the last couple of months, I have not exactly been leading a healthy lifestyle I ate out a lot, because of travel and I have not found anytime to exercise And because I was so stressed, just to relax my mind […]

– Guys, I cannot believe the amount of positive responses that I got back from the past three meal prepping videos It just absolutely blows me away So thank you so much This video today is for you guys I'm gonna take it up an extra notch and I'm going […]

what's going on guys Gino checking back in for another video today and this video I figured I'd bring you guys through another full day of eating while I'm on yet another cut now the goal for me currently is to lose a little bit more body fat and get […]

Full Liquid Diets – Foods Allowed and to Be Avoided What is a Full Liquid Diet? A Full Liquid Diet is a kind of diet that can be made up of clear, blurry or opaque liquid foods and should have a smooth consistency Generally speaking, people on this diet can […]