Hi, Tim here with my Day 22 juice fasting update Things are still going quite well, I lost another 04 kilograms, same as yesterday, which is nearly 1 pound Overall I have now lost 11 kg, which is about 24 25 pounds so far So, feeling good Today marks the […]

it is good to be slip up being skinny is trouble some are you worried about your weight and want to put on some pounds this is a concern because being under way can be just as bad for your health as being obese some people are naturally very skinny […]

Hi everybody it's Elisa here so today I'm answering another typical question I get and It's about like when somebody is at the normal weight range They think this is their healthy weight for their body Then why in recovery they keep on gaining weight? And they often think that […]

Park Min Young only runs this diet for 3 days, not recommended and I only do it for 1 day 1 consumption of apples with their skin 2 can eat as many apples as you want 3 eat little by little when hungry hi everyone! back to my vlog diet […]