Welcome to the vitalife show I'm Doctor Janine Bowring a Naturopathic Doctor and today I'm sharing with you the top 10 foods to help to increase your metabolism, to help you to boost that metabolism and burn especially that belly fat So number 10 on the list is water, increase […]

The Best 10 Foods For Speedy Metabolism And Faster Fat Melting Our metabolism is a group of chemical reactions within the body and is responsible for our weight and certain body functions The metabolic rate of the body is highly important for our weight – if everything’s in order, you […]