Tag : MIN

11 Sep
5:25

20 Min Home Workout without Equipment for Women & Men – Exercises to Lose Weight Fast at Home

hey everyone I'm coach Kozak and I'm Claudia and today we bring you a total 20 Min Home Workout without Equipment for Women Men Exercises to Lose Weight Fast at Home body hit workout this workout doesn't require any weights but you may want a chair or a box for […]

10 Sep
5:25

10 Min HIIT Cardio Workout for Fat Loss – High Intensity Workout at Home for Women Men No Equipment

hey everyone I'm coach Kozak and I'm Claudia and welcome to 10 Min HIIT Cardio Workout for Fat Loss High Intensity Workout at Home for Women Men No Equipment workout this workout is great for both men and women of an intermediate through Advanced fitness level Claudia is going to […]

08 Sep
5:25

20 Min Fat Burning Workouts to do at Home without Equipment for Men & Women to Lose Weight Fast

hey everybody it's your personal trainer coach Kozak and I'm Claudia and this is 20 Min Fat Burning Workouts to do at Home without Equipment for Men Women to Lose Weight Fast our fat torching workout this workout doesn't require any equipment whatsoever just your own body weight we're going […]

07 Sep
5:25

30 Min HIIT Kettlebell Workout for Fat Loss & Strength – Kettlebell Training Exercises for Men Women

hey everyone it's your personal trainer coach Kozak and i'm claudia 30 Min HIIT Kettlebell Workout for Fat Loss Strength Kettlebell Training Exercises for Men Women and this is the hiit kettlebell workout now i'm going to be doing the intermediate through Advanced moves today and follow along with me […]

26 Aug
5:25

30 Min Incinerating Fat Loss Workout – HASfit Exercises to Lose Fat – Fat Loss Workouts Training

Hello welcome I'm a Kozak coach from hasfit and this is my routine Fat Burning Furnace This routine is great for ladies and gentlemen of intermediate or advanced level the accessories that we will use will be a pair of cufflinks for men we will use from 3 to 6 […]

11 Aug
5:25

20 Min Fat Burning Workouts to do at Home without Equipment for Men & Women to Lose Weight Fast

hey everybody it's your personal trainer coach Kozak and I'm Claudia and this is 20 Min Fat Burning Workouts to do at Home without Equipment for Men Women to Lose Weight Fast our fat torching workout this workout doesn't require any equipment whatsoever just your own body weight we're going […]