hey everyone I'm coach Kozak and I'm Claudia and welcome to 10 Min HIIT Cardio Workout for Fat Loss High Intensity Workout at Home for Women Men No Equipment workout this workout is great for both men and women of an intermediate through Advanced fitness level Claudia is going to […]

make no mistake you're going to be able to see visible results in seven days yes you're going to get fast results within a week and if you keep it up you'll be able to easily lose more than 40 pounds per month and wake up every morning bursting with […]

The American Academy of Pediatrics new guidelines for parents to stop giving fruit juice to children in the first year of life, saying the drink is not as healthful as many parents think For children ages 1 to 3, The American Academy of Pediatrics recommends a maximum daily intake of […]

DAY 1 Ready, Set, No! Yeah! Okay, I got to lose twenty pounds before Becky’s wedding How am I going to do this? Okay, I got it I know what I'm going to do; I'm going to give up yeah that one will definitely make a difference And yes this […]

Hey! It's Carissa with Origin Weight Loss and I'm here today to talk about something really important The topic today is what is the best menopause weight loss diet If you're a woman over age 35, here is why this talk can be really important for you With these tips […]