It's a beautiful day I want to talk to you today about what you're putting into your body and how that affects your energy levels So some of the most powerful things you can do, is by starting your day off by juicing The two best things you can juice […]

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A New Adventure Has Begun Hi people!!! I'll start here This is my new adventure I'm always making up something I chose this week to focus on my health And also this month We have Thanksgiving coming up I have many things going on I want to share with you […]

This is Kay Kay, the one who gave me the idea of ​​doing the detox The day started with curcuma and ginger tea We drank orange juice with carrot juice This is my assistant in the kitchen Voala, carrot juice with orange This is my favorite juice It shows to […]

Top 10 food to help burning Belly Fat without Exercise AVOCADO AVOCADO – rich in L-carnitine that can metabolize fat cells Green Tea GREEN TEA – contains an antioxidant that boosts metabolism Blueberry BLUEBERRY – contains soluble fiber to help you feel full longer Almonds ALMONDS – contain zinc and […]

hi it's Cara from Health, Home and Happiness and today we're going to talk about juicing I'm going to show you how we do juicing in our family and I'm going to tell you some of the benefits and then at the end of the video I'm actually going to […]

Top Food to help Burning Belly Fat, without exercise APPLES APPLE – contains pectin which limits the amount of fat your body absorbs HOT PEPPERS HOT PEPPERS – help increase metabolism, speed up the conversion of belly fat to energy OLIVE OIL OLIVE OIL – can fight off inflammatory diseases […]

hi if you don't already know my name is Giselle also known as Stinkface Glam yes I know that name is a little weird we'll cover the reason behind that name in a later video welcome to my channel if you're new hi and if you're not new hey again […]

Sustain Nutrition, how to read food labels part 2 after our previous video of how to read food labels we thought we would back it up except this time instead of talking about the proteins carbs the fats and the calories this time we're going to talk to you through […]

Food to Speed Up Metabolism part 2 my foods that speed up metabolism my health disclaimer the information in this video is only for educational purposes and not medical advice: you should consult your healthcare professional before making any dietary changes now with my disclaimer the white let's get into […]