G'day guys Kale Brock here Join me for the Healthy Gut, Healthy Life series where I'll be sharing simple, actionable and gut friendly tips that you can apply at home every single day So come along for the ride over on the Nutra-Life Facebook page I'll you there

>> Myra: IF YOUR NEW YEAR'S RESOLUTION INVOLVES ANOTHER DIET, A WORD OF WARNING WHETHER IT'S THE ATKINS DIET, SOUTH BEACH, OR WEIGHT WATCHERS, TRYING THEM ALL OUT MAY NOT BE THE BEST THING FOR YOU IN FACT, URSULA PARI REPORTS SWITCHING FROM DIET TO DIET CAN BE COUNTERPRODUCTIVE >> […]