We are in Phoenix, Arizona at Papago Park And we're out here to do a 5K to help support the 100 Day Dash Are we ready for this 5K? Yes Humana’s ready for this 5K? Yes The 100 Day Dash is a company-wide competition – friendly competition – that Humana […]

Hey this is Dr Trapper Niccum with Thrive Chiropractic Studio here today to talk with to talk with you about Health Tips Before You Ride Regardless of your type of bike, these tips will help you have a healthy and safe ride Here are the top 5 things you can […]

Hey I am Dr Trapper Niccum with Thrive Chiropractic Studio and today we are going to talk about the 5 Health Tips you can do during your Ride #1 Make sure you move your joints a lot Flex your writs, move your elbows, your shoulders Keep your joints moving Keeps […]

-Living longer, living healthier, living better than ever before Welcome to Mountain-Pacific's "Healthy Living for Life," a weekly series that gives you the information, education, and expert insight you need to become an active participant in today's ever-changing healthcare climate Here now is today's program host – Of all the […]

Hey I am Dr Trapper Niccum with Thrive Chiropractic Studio and today we are going to talk about the Top 5 Health Tips After You Ride #1 Take inventory of your body after you get off the bike How do you feel? Do you feel beat up? Sore? or Anything […]

Hello Friends, today we will talk, How to lose fat by cutting few food items from your diet Cut These 5 Food Items from Your List to Lose Fat 1 Refined sugar Sugar digests almost instantly and goes directly into your bloodstream Insulin makes your body to convert the sugar […]

diabetic snack bitter gout cutlet bitter melon also known as bitter gout or is a unique vegetable fruit that can be used as food or medicine bitter gourd lowers blood glucose as it contains a chemical called keratin which reduces high blood glucose levels so it is very good for […]

– Hey guys Johnny from PPS here, and today I'm gonna teach you that food is not your enemy when it comes to fat loss, body composition, or looking good naked I'm gonna teach you how to make it your friend, you can use it to fuel, nourish your body, […]

salam to all I am Dr salma waqas today I am going to discuss 7 foods that help in weight loss eating fish leads to lose weight fast reason is that ,we have to burn calories to digest fish also decrease food craving it is rich source of omega 3 […]

make your own healthy diabetes diet plan definition of die plan adapted is that simply means eating the healthiest food in limited amounts and sticking to regular mealtimes that which are rich in nutrients and low in fat and calories the main foods are vegetables and whole grains the main […]