TELOGEN EFFLUVIUM RECOVERY DIET | HEALTHY HAIR DIET | HAIR REGROWTH DIET | Basics + Meal Plan

TELOGEN EFFLUVIUM RECOVERY DIET | HEALTHY HAIR DIET | HAIR REGROWTH DIET | Basics + Meal Plan

Hi Lil Fam, my Hair Loss Loves – thanks for watching!!
Today I’m talking about my healthy hair diet / Telogen Effluvium Recovery Diet. Im going over the basics you need to know, what worked for me, and even included a meal plan! (I know… who even am I?!)

Be sure to Follow me on Insta to partake in the little weekly TE polls that give me life – I love new friends!!
Instagram – https://www.instagram.com/laurenmviolet/
Blog – https://www.lmviolet.com/

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