TOP 5 FAT BURNING FOODS

TOP 5 FAT BURNING FOODS

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– 60 day exclusive training program
– Full nutrition plan
– Designed to help you adopt healthy LIFESTYLE changes
– Private facebook support group
– Full video-based workout glossary
– Complete at home, in a gym or outside!
– Over 50 of my favorite healthy recipes
– Grocery lists
– Meal plan
– Tons of healthy tips and tricks!

SIGN UP HERE! Launches on NEW YEARS! (discount code: KATIESAVES)
http://goo.gl/Vfea22

THANKS FOR WATCHING! New videos every MON/WED/FRI ๐Ÿ™‚ Please comment any questions below! I’d love to hear from you! The program launches on New Years this year… See you then! ๐Ÿ˜‰
XO Katie

Watch out for the @onesmallthing takeover on Instagram! ๐Ÿ™‚ 12/17

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20-40% OFF entire site with code “KATIE1UP”

FULL WORKOUT:
– bulgarian lunges – 30 seconds each side
– squat and press (weight is optional) – 30 seconds
– tricep dips – 30 seconds
– shoulder tap rotation plank – 30 seconds
– two point plank rotations – 30 seconds
– single leg glute bridges – 30 seconds each side
– burpees – 30 seconds
repeat circuit 3x through! 20 minutes total

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http://www.katiecorio.com/free-gift/

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